Accel GelŪ has always been the go-to, in-pocket fuel for athletes.
Accel-Gel Ingredients:
water, dextrose, whey
protein concentrate, trehalose (ascend), high fructose corn syrup, maltodextrin, glycerine, natural flavor, salt, monopotassium phosphate, ascorbic acid, vitamin E acetate, potassium sorbate and sodium benzoate (preservatives)
Does Not Contain:
fat, cholesterol
Recovery, the key to peak performanceIf rehydration were the only factor to
enhancing performance, a conventional sports drink would be enough. But athletes don't just need to rehydrate, their muscles need to recover, too. Protein speeds muscle recovery.
During prolonged exercise, the body breaks down muscle to meet energy needs. Research has shown that consuming a carbohydrate-protein sports drink during exercise can minimize muscle breakdown [8, 9], may aid in supporting muscle synthesis [8], and improve protein balance [8, 9]. In contrast, a conventional sport drink during exercise resulted in an increase in muscle breakdown and a decrease in synthesis which is definitely not optimal for athletes [8].
Why is this important? It is crucial for endurance athletes to maintain lean muscle mass during training and competition to maximize performance. Therefore, a carbohydrate-protein sports drink can aid in maintaining protein balance which helps to maintain muscle mass.
What athlete doesn't want to recover quicker? That's why the protein in Accelerade helps start the rebuilding process of muscles damaged during exercise.
The ability of any athlete to perform at their best is directly related to how fast their muscles recover after exercise. Protein-enhanced Accelerade gives muscles a jump-start on getting back to peak performance. In fact, Accelerade has been shown to significantly reduce muscle damage following exercise. Compared to a conventional sports drink, it minimizes muscle soreness.
In 2004 and 2006, researchers at James Madison University studied post-exercise muscle damage in cyclists who drank Accelerade or a conventional sports drink while riding a stationary bicycle to exhaustion by measuring lactate dehydrogenase (LDH) and/or creatine kinase (CK) levels, biomarkers of muscle damage [10, 11]. In both studies, athletes who drank Accelerade during exercise experienced a reduction in musclular damage (evidenced by lower LDH and/or CK plasma values) then when drinking the conventional drink. Athletes who drank Accelerade also reported a decrease in muscle soreness 24 hours after exercise [11].
Why drink Accelerade? Accelerade helps to speed up the recovery process by reducing muscle damage and also decreases soreness that can occur with endurance exercise. Accelerade is beneficial during and also after exercise to enable the athlete to perform at his/her best later on that same day or days following.
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