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Sleep Better With Melatonin.

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<b>Melatonin 3mg</b>
Regular Price:$9.99
Paramount Price:$4.50
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Helps to regulate circadian rhythms and support sleep quality. Melatonin is a hormone produced in the pineal gland of mammals that is involved in the regulation of sleep/wake cycles.

Supplement Facts

Serving Size1Capsule

Servings Per Container90

Amount Per Serving % Daily Value

Melatonin 3mg *

* Daily Value not established

Other Ingredients Gelatin Capsule, Microcrystalline Cellulose, Magnesium Stearate NF



Directions: Sleep Regulation: a typical dose is between 0.25-10 mg/day. Jet Lag: 2-8 mg/day starting 3 days before the flight and continuing for 3-5 days after arrival.

Duration of use: For use beyond 9 weeks, consult a health care provider.

Warnings: May cause headache, transient depression, daytime fatigue, daytime drowsiness, dizziness, reduced alertness, abdominal cramps, or irritability. Consult a health care provider prior to use if you have cerebral palsy, diabetes, liver disease, seizure disorders, depression and/or hypertension or if you are taking blood pressure medications. Do not use if you are taking immunosuppressive drugs. Do not drive or use machinery for 5 hours after taking melatonin. Do not use if you are pregnant or breastfeeding.